The 3-month Naela Signature program is perfect for you if you are fairly conscious about your nutrition and health and are looking for specific advice that is tailored to your body and goals.

If you would like to change your diet and lifestyle but need the right tips and guidance, I'll be there for you as your accountability buddy, a source of inspiration and above as your motivation!

 

During a 3-month process (6 appointments), we will work on the themes that are important to you. 

Think of:

- feeling fit and energetic  

- cravings

- losing those last few pounds or gaining a few pounds

- vegetarian or vegan food

- meal prepping and planning for a healthy diet

- food for pregnant women or moms S

 

 

What does the Naela Signature Program look like?

 

Intake interview and first consultation of 75 minutes:

We analyze your situation and set realistic goals. During this first session I will also give you brief advice and give some tips and tricks.

 

5 follow-up conversations of 60 minutes each:

We meet every two weeks to discuss your progress, share new information and discuss a number of different topics. I also give you homework.

 

You will also receive:

- Personal nutrition plan

- Online environment

- Customized recipes

- Tote bag & Journal 

 

Monthly Measuring:

Knowledge is power. We measure your progress on a monthly basis, looking at weight, fat %, muscless mass and circumference.

Weekly contact via whatsapp or e-mail:

f you have any questions or want to discuss things with me, you can always reach out to me. In this way we maintain continuity and momentum in your program 

 

 

Costs:

€ 450 (Payment in installments is possible)

 

 

Interested? Get in touch using the form below. 

Contact

Naela Health

Nutrition Coach Amsterdam

Get in touch to schedule an intake 

©2019 by Naela Health